Off Ice Hockey Puck Handling Drills

Then repeat using a backhand toe drag.

Off ice hockey puck handling drills. If playback doesn t begin shortly try restarting your device. Three puck stickhandling drill set up three pucks in a triangle with 18 inches between them assume ready position with knees bent chest and head up and puck or ball on stick start at puck a and drag around outside of puck b creating a half figure eight drag puck around outside of puck c creating. Backhand to forehand forehand to backhand leaman says. In this drill we ll use two patterns the l and the triangle around a single puck to warm up the hands and wrists.

Below is a simple progression that works on moving the puck around all sides of your body. Videos you watch may be added to the tv s. These videos feature nhl stars like patrick kane when he played with usa hockey s national team development program. We recommend doing these drills on skates to simulate game conditions as much as possible.

Leaman suggested using hockey gloves as obstacles starting with them shoulder width apart and gradually moving them five or six feet apart. I just did some standard drills like the soft touch figure 8 toe drags and the yo yo. A fundamental drill preached by many instructors involves moving pucks in figure 8s around obstacles. 10 off ice hockey drills basic stickhandling.

4 sets of toe drag drills. Young players will especially want to look down at the puck. The off ice stickhandling videos on this page are a great resource to pass along to your players because all they need is a ball and a couple of pucks and they can work on their stickhandling skills at home. If playback doesn t begin shortly try restarting.

Start slow with little movements then increase the size of your movements. These drills are also great to work on during off ice team workouts. Start with the l pattern simply toe dragging once around the puck and returning to your original position. Keep your head up and try not to look at the puck.

Whenever players are working on stickhandling they should work on the fundamentals of keeping their eyes up hands out in front and rolling their wrists to cup the puck. To become skillful at handling the puck it is important to get comfortable moving the puck all around your body. Drills there are a tonne of off ice drills that you can do with a stickhandling ball. The toe drag is a must have tool.

Work on keeping your head up.