Mountain Bike Handlebars Position

Feel comfortable with your mtb handlebar.

Mountain bike handlebars position. A good position on the bike requires a correct height of the mtb handlebar. Then rotate the bar forward one or two degrees. The drop is the distance from the highest point of the bar to the lowest point. The biggest thing about positioning the shifter and the same goes for a dropper post remote is finding a place on the handlebar that you can reach both shift paddles without having to re grip your hand on the bar.

The goal here is to have your bar place your arms in a natural position. With your bike upright on flat ground kneel down so that you are at eye level with your handlebar. The implications on fit are how the bar affects your position and comfort on the bike. Handlebar reach is the distance from the center of the stem connection to the bar and the furthest point in the drops.

Riding a mountain bike with the handlebars too low can be painful as you are in an uncomfortable position. Look at the sweep of your bar and set it so that the ends of the bar are as far back as they ll go. The result is relaxed shoulders and neck slightly bent elbows straight back support comfort easy access to the shift controls and brake levers etc. The steps to do this will depend on the headset system your bike has and how high you need to go.