Mountain Bike Handlebar Torque Specs

Typically torque specs are printed right onto trek components.

Mountain bike handlebar torque specs. 20 30 lb in 2 3 3 3 nm hayes hydraulic. 150 180 lb in 17 20 3 nm handlebar clamp. Injuries are caused by riders falling on mtb handlebar ends. Tighten handlebar clamp nut f just enough to hold it in position.

100 120 lb in 11 3 13 6 nm handlebar clamp. 100 120 lb in 11 3 13 6 nm handlebar clamp. With carbon fiber handlebar. 25 35 lb in 2 8 4 nm stem.

If necessary loosen the handlebar clamp nut f and rotate handlebar into a comfort able riding position. United bicycle institute torque chart component inch pound nm component inch pound nm rear derailleur brake caliper road mounting bolt mounting bolt shimano 70 86 7 9 9 7 shimano 69 87 7 8 9 8 sram 70 85 7 9 9 6 cable anchor bolt cable anchor bolt shimano 52 69 5 9 7 8 shimano 44 60 5 0 6 8 sram 35 45 4 0 5 1 pad. Brakes disc cassettes freewheels. Brakes disc cassettes freewheels.

From road bikes to mountain bikes and everything in. Read about this and other ways of being safe mtbing in this article how to fall off a mountain bike without getting hurt. This can be done by tipping the handlebar vertical and tapping or giving it a shot of compressed air. Mountain or road style.

Below is a table of torque equivalents and formulas for. If necessary re adjust handlebar and tighten clamp nut f. Levers brakes levers shifter. 53 69 lb in 6 0 7 8 nm mid bar lever.