Mountain Bike Gear How To Use

Drive chain ok so if you ve had even the smallest.

Mountain bike gear how to use. Exactly which gears you use will be completely dependent upon the terrain. Keep your derailleurs clean and lubed. How to use gears on a mountain bike beginner guides. Lots of climbing will result in more time spent in low gears.

Using a low gear using slow twitch muscle fibres. It travels down to the cable. Front gear cable this is the cable that runs all the way from your left hand handlebars. These are best used for endurance and if you stick to this low gear high cadence approach you ll be able to ride for longer.

Ride up a down a fairly quiet road or path and practice shifting up and down the gears both front and back until you can change change gear almost instinctively. Right rear left front. It will help you on those moments halfway up a climb when you realise you re in too hard a gear and need to shift quickly. If you want a short fast ride that will make you fatigued quickly but increase your power use higher gears.

Which gears to use on a mountain bike. Keep your chain clean and lubed. Mountain biking is an awesome sport for building power endurance and agility. Cable clamp starting at the left hand side of the handlebars the front gear cable follows the frame of the bike to.

Whereas flat or downhill sections will use higher gears.