Ice Hockey Safety Rules

There are only two basic rules in ice hockey.

Ice hockey safety rules. 1 no player shall make contact from any direction with an opposing player s head or neck area. The coach should be at all practices and games insist all players use the right protective gear and enforce all league safety rules. Never hit another player on the head. Hand contact particularly a closed hand is often classified as unnecessary roughness minor penalty.

In any manner including but not limited to with the shoulder stick elbow hand etc. Playing the game correctly. Teach your child good sportsmanship. Hockey is still tough as there s a lot of contact and heavy breathing said dr.

Shoulder knee elbow shin hip and tendon pads padded hockey pants athletic supporter gloves safety glasses or contact lenses. Do not allow your child to play one sport year round taking regular breaks and playing other sports is essential to skill development and injury prevention. Never check from behind. The ice is enclosed by boards and plexiglas.

To prevent injuries during practice players should. European ice surfaces are slightly larger. Joseph s healthcare hamilton and an associate professor of. All youth high school and college ice hockey leagues require players to wear the following gear.

Limit the number of teams in which your child is playing in one season. General safety rules include. A standard north american rink measures 200 feet by 85 feet. Never use the stick as a weapon.

If an attacking player enters the opposition s defending zone marked by the blue line ahead of the puck then he or she will be called offside. The rink is divided into zones by a red line at center ice and two blue lines. If this happens play will be halted and a face off will take place in the neutral zone. Children should warm up before playing.

It has been shown to reduce injury and penalty rates. Rules of ice hockey. The ice sheet is commonly known as the rink. It is important that your child.

Before the start of a game or practice session check the ice goal net and arena for damage or hazards. Helmet with foam lining full face mask with chin strap properly fastened mouth guard. Usa hockey will sanction hockey for the 2020 21 season and medical experts have confirmed that with taking appropriate precautions it is indeed safe to play hockey today.