Ice Hockey Herniated Disc

Lumbar herniated disc video here are 5 little known tips to help relieve pain and get you on your way to feeling better.

Ice hockey herniated disc. In these cases the vertebrae may need to be fused with a bone graft. Rarely the entire disk must be removed. Herniated discs in the low back and neck are the most common with symptoms including low back or neck pain along with pain radiating into the leg or arm along with weakness and or numbness. Rarely your surgeon might suggest the implantation of an artificial disk.

Certainly the severity of herniated disk is different in all cases so i can t say if you would be like mine. I didn t have a problem but that also may be because i put a lot of time into strengthening my core. Application of ice or a cold pack may be helpful to ease initial inflammation and muscle spasms associated with a lumbar herniated disc. Nathan horton s career was ended due to some severe discogenic problem s and it s honestly a sad story.

I m an older guy and definitely don t heal as fast as i use too yet i know the exercise does help except for the new injuries hockey creates. An ice massage can also be helpful. A herniated disk which can occur in any part of the spine can irritate a nearby nerve. To allow the process of bone fusion which takes months metal hardware is placed in the spine to provide spinal stability.

In the last year of microdiscectomy recovery i have played ice hockey and badminton. Sometimes called a slipped disk or a ruptured disk a herniated disk occurs when some of the nucleus pushes out through a tear in the annulus. The hockey was fine but i was slightly nervous about how hunched over you need to be while playing. See how a herniated disc can cause pain numbness tingling or weakness to radiate along the path of the nerve down the leg.

In contrast to a herniation none of the central portion escapes beyond the outer layers. Ice is most effective for the first 48 hours after the back pain has started. Joffrey lupul is another player whose career was never the same after surgery to repair a herniated disc. The lumbar disc herniation in hockey players unfortunately the lumbar disc herniation has ended some hockey player s careers and many that develop a lumbar disc herniation that may be able to come back aren t ever the same.