Ice Hockey Goalie Advice

Don t allow the negative circumstances of a game follow you around like a shadow off of the ice.

Ice hockey goalie advice. If you re playing as a skater and have a human goalie in net you have two key responsibilities in the defensive zone. Transfer your weight to the ball of the foot on the inside edge of your drive leg the leg opposite of the. Here are 6 hockey goalie preparation tips to help get you ready for the game. 16 tips for better goaltending and off ice advice on injury prevention for every position on the ice.

There is a lot of really good positive feedback first of all you are going to get scored on it happens to every goalie at every level every day of their lives. All low shots should be deflected with stick to corners or high into stands. Begin in your stance square to the puck with your weight distributed on the inside edges of the balls of your feet. Stick on ice covering five hole and in position to deflect low shots to corners.

1 for all positions. Watch puck into body. Bring your drive leg back. 1 stay in position and on your matchup and 2 avoid screening the goalie.

Goalies if you are out there and you had a really bad game or just gave up a terrible goal don t allow yourself to come off the ice angry or upset. Don t go on the ice before doing at least a few slow muscle stretches. Rest relaxation pre game meal pre game rituals stretching in game play hydration the mental aspect. Giving up bad goals is part of being a goaltender.

Pads out to side and flush to ice to not allow any pucks underneath. Move into shot to help deflect puck into corner instead of out in slot.