Ice Hockey Drills At Home

For a simple drill get your cones or at home goalpost set up.

Ice hockey drills at home. Or you can get your whole team involved so it s an all out 3 on 3 or 4 on 4 tourney with line changes. Wall sits squats and walking lunges. Your free explosive speed package. They ll help introduce.

The goalie drops to their knees with their legs spread outward. Https hockeytraining tv programs ultimate stickhandling workout categoryid 36660 free goal scoring package. Gates of buffalo small area passing game. Corner to half wall 2 vs 1.

Offensive small area games stations 2 on 1 battle drills half ice. Follow along stickhandling classes. Here are some helpful drills you can try on your synthetic ice. Use these drills for 30 minutes before or after practice at least two times each week.

I ve put together a list of these 3 useful ice hockey drills to practice at home. Swedish 2 vs 1 cross ice paint scoring. The butterfly style is a go to for goalies to get max coverage on the lower part of the net. If your team has half ice for practice you can split up the ice to have two games going on in the zone and skill work or drills in center.

Use these drills for 30 minutes before or after practice at least two times each week during the season.