Hockey Goalie Off Ice

Play around with these top 10 off ice goalie drills have fun and make sure you are thinking about the cues you get from your goalie coach on the ice.

Hockey goalie off ice. It s our core belief that you can become not only an elite goalie but an elite person by putting in the time to develop both on and off the ice. Use them safely but you re sure to have fun while you build up speed skill and strength for next season. Get goalie equipment and gear online. If your goalie coach is constantly telling you to keep your glove hand up then make sure you are keeping your glove hand up while doing these goalie drills.

Your off ice goalie drills do not need to simply replicate your on ice goalie drills but they do need to use similar movements to maximize your performance on the ice. Visit us online or call 1 888 945 4295. Many of the components from the goalie training tools mentioned above can be purchased separately. Three types of goalie training programs.

Join our 10 day off ice program. We are a retail store that sells sporting goods hockey equipment lacrosse equipment apparel and team sales. All of these goalie drills are also part of larger progressions useful for goalies while working on technical and fundamentals shown with detailed demonstration videos. We hope you ll consider training with us.

We not only sell equipment online we also have many store locations see website for details. Off ice hockey training for goalies is a great way to keep fit stay sharp and ware off that off season bloat from barbecues and beach beers. Goalies spend more time on the ice moving laterally within a confined space. The majority of this time should be spent off of the ice and making gains in performance.

35 drills videos specific for ice hockey goalies. You should focus on flexibility stability strength and power. Leg pads masks catch gloves and blockers.